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Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that, when you consume them, can better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually great at fighting back depression. Just be sure that you don’t toss out the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and feel a lot happier!
You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to thai green curry recipe. To cook thai green curry you only need 25 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Thai Green Curry:
- Use green Curry paste-
- Get lemongrass (if you don't have lemongrass,use lemon juice)
- Use galangal chopped
- You need kaffir lime leaves
- Take garlic cloves
- Prepare thai shallots(or green onion)
- Take thai sweet basil
- Get coriander leaves
- Provide green chillies
- Use Other ingredients:-
- Prepare tofu cut into cubes
- Prepare eggplant
- Use vegetable of your choice
- You need bamboo shoots
- Get brown sugar
- Take coconut milk
- Use soy sauce
- Take green beans trimmed
- Get oil
- You need Kaffir lime leaves
- Provide vegetable stock
- Prepare salt
- Provide Cashews to garnish
- Prepare Red chilli for garnish
- Prepare Basil leaves for garnish
Steps to make Thai Green Curry:
- Place all 'Green Curry Paste' ingredients in a food processor or blender, and add 1/3 glass coconut milk or enough to blend, blend it and make smooth paste.
- Heat a wok or deep frying pan over medium-high heat. Drizzle in oil and add2 tbsp green curry paste. Stir-fry until fragrant (about 2 minutes).Add stock plus lime leaves or bay leaves. When sauce comes to a gentle boil, reduce heat to medium-low or just until you get a nice simmer. Add all vegetables, Simmer 7-10 mins, or until all vegetable soft enough to pierce with a fork.
- Pour soy sauce, and add the whole kaffir lime leaves and sugar, stir well.
- Add tofu and bamboo shoots, stir and cook for 5 minutes. Then stir in green beans and bean shoots, cook for a further 2 minutes. Taste and adjust seasoning to suit your taste.
- Serve with jasmine rice or plain rice.
For this Thai green curry recipe, I made it with chicken, which is one of the most common meats to make green curry with in Thailand. However, you could make this green curry recipe with any meat. Thai green curry is a variety of curry from Thailand using coconut milk and fresh green chillies. This recipe in particular is for those who are after something super simple, a quick to throw together meal. Home » Ethnic Recipes » Asian Recipes » Thai Green Curry with Vegetables.
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