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Before you jump to Thai green chicken curry recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been taught to believe that comfort foods are bad and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. A number of foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is possible because these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, particularly, are a fantastic source of protein.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to thai green chicken curry recipe. You can have thai green chicken curry using 28 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Thai green chicken curry:
- You need Paste
- Provide sugar
- Prepare fresh coriander- stalks and leaves
- Prepare fish sauce (soy sauce will do if you can’t get fish sauce)
- Use lime - zest
- Provide lime - juice
- Get onions
- Use spring onion
- Use thumb size piece of ginger
- Take thumb size piece of garlic
- Get large chilli - I used red but green good too
- You need tspn ground coriander
- Get tspn ground cumin
- Prepare lemongrass or 1 teaspoon lemongrass paste
- Take olive oil
- Use Grind black pepper
- Prepare Curry
- Use chicken breast cut into chunks
- Take coconut milk (400 milk)
- Use water - use coconut milk tin
- Take salt
- Prepare Fresh green veggies - I pre cooked fine green beans and tenderstem broccoli before adding them to the curry at the end. Any green veg will do
- Prepare Garnish
- You need spring onion chopped small
- Provide large red chilli for garnish
- You need coriander
- Use Lime wedge
- Use Serve with Jasmin rice
Instructions to make Thai green chicken curry:
- Blitz all the paste ingredients together till you get a smooth paste. Then fry the paste in a drizzle of olive oil for a couple of mins. Then add the chicken breast and cook for another few mins till brown.
- Then add the coconut milk, water and salt. Stir and simmer for 10/15 mins or so till fragrant and chicken is cooked through. Add cooked veggies the end and serve over Jasmin rice and garnish. Easy and yummy !!
The curry paste itself, made here with fresh cilantro stems, lemongrass, shallot, chilies, and ginger, is a treat to inhale. Green curry is usually made with chicken or beef, but also with fish dumplings. Our recipe uses the classic addition of chicken and has all the easy instructions A perfect balance of salty, spicy, sweet, and sour, this aromatic Thai green curry is beautiful over jasmine rice, or for a fiber-rich dish, use. In this Thai green curry chicken recipe (แกงเขียวหวานไก่) you'll find step by step instructions about how to make authentic home style Thai green curry. We'll first pound the green curry paste by hand, clean and chop the chicken, and boil it with rich coconut cream.
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