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Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us believe that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if the comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you consume them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Green tea is truly good for your mood. You just knew green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps sharpen your mental energy while simultaneously calming your body. You already knew green tea could help you feel better. Now you know that green tea helps you to raise your moods also!
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to thai green curry recipe. You can cook thai green curry using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Thai Green Curry:
- Get Chicken thigh
- You need Eggplants
- Use Bamboo shoots
- Use Green and red bell peppers
- Use Thai green curry paste
- Use ♪ Coconut milk
- You need ♪ Fish sauce
- Get ♪ Sugar
- You need leaves ♪ Kaffir lime leaf
- Get ♪ Shrimp paste (if available)
Steps to make Thai Green Curry:
- Cut the eggplants into 12 pieces and soak in water. Cut bell peppers in half, take out the seeds and cut into 1 cm pieces. Mince bamboo shoots. Cut the chicken thigh into 1.5 cm cubes.
- Add a small amount of oil to a pan and sauté chicken cubes with the skin on the bottom. When the chicken is lightly browned, turn it over and let it cook through.
- When the chicken is cooked, first add eggplants, then bamboo shoots, and lastly some bell peppers. When they are cooked, take the pan off the heat.
- Heat a small amount of oil in a slightly large pot and stir in the green curry paste over low heat until aromatic. Once fragrant, add the ♪ marked ingredients and let it boil.
- When it comes to a boil, add cooked chicken and vegetables and let it boil again to finish!
- I used this paste and coconut milk. I recommend using coconut milk from a bulk supermarket because it is cheap and creamy. The Carrefour chain of supermarkets carries cheap curry paste.
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