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Keto lamb Thai green curry
Keto lamb Thai green curry

Before you jump to Keto lamb Thai green curry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Grains can be wonderful for fighting a bad mood. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. These foods can help you feel full for longer too, which is a mood improver. Feeling hungry can actually bring you down! The reason these grains can improve your mood is that they are easy for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to keto lamb thai green curry recipe. To cook keto lamb thai green curry you only need 15 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Keto lamb Thai green curry:
  1. Prepare fresh ginger, crushed
  2. You need garlic, crushed
  3. Take lime zest
  4. Prepare coconut oil
  5. Take coconut cream
  6. Take medium onion, diced
  7. You need yellow bell pepper
  8. Prepare red bell pepper
  9. Use lamb steaks (mine were BBQ leftovers)
  10. Prepare Thai green dry spices
  11. Provide low carb Thai green paste
  12. Take dark soy sauce
  13. You need fish sauce
  14. Provide Salt & pepper
  15. Use Fresh parsley and lemon wedges for garnish
Instructions to make Keto lamb Thai green curry:
  1. Lamb stakes - I've used 2 grilled leftovers steaks, chopped them into small pieces.
  2. In a large saucepan add the coconut oil and place over medium heat. - - Add the onion, garlic, bell peppers and saute for 5 minutes.
  3. Add the Thai green paste,2 tbsp coconut cream, soy sauce and fish sauce and simmer for another 5 minutes.
  4. Add the freshly crushed ginger and lime zest. Stir well.
  5. Add the cooked lamb, and stir to ensure that lamb is browning.
  6. Allow the lamb to simmer for 10 minutes before adding the rest of the coconut cream and the dry Thai green spices. Reduce the heat to low.
  7. Simmer the curry, partially covered, for 15 min.
  8. Remove the lid and simmer for another 10 minutes.
  9. Remove from the heat, garnish with parsley and lime wedges and serve with cauliflower rice.

Thai Basil - essential for a true green curry experience! Tastes like Italian basil with a slightly more aniseedy flavour. Lime juice - just a squeeze. What's a good vegan thai green curry recipe? A recipe that is bursting with traditional flavors of coconut milk and green curry paste with Thai basil.

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