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Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. Several foods actually do improve your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Your mood could truly be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you are well aware that green tea helps you to raise your moods too!
You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to thai green curry recipe. You can have thai green curry using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Thai Green Curry:
- Prepare vegetable oil
- Provide Thai green curry paste
- Get soft dark brown sugar
- Prepare chicken, cut into chunks
- You need kaffir lime leaves, torn into pieces
- Take coconut milk
- Use Thai fish sauce or light soy sauce
- Take coriander
- You need lime, juice only
Instructions to make Thai Green Curry:
- Heat the oil in a wok or pan. Add the green curry paste and sugar and cook over a fairly high heat for about a minute.
- Reduce the heat slightly and stir in the chicken pieces and lime leaves until coated in the paste.
- Add the coconut milk, fish sauce/soy sauce and bring to a simmer, cooking for 30minutes until thickened slightly.
- Stir in the corriander and lime juice. Check for seasoning, adding more fish sauce/soy sauce if needed
- The curry is best left to sit for a few minutes so the sauce becomes creamier
For this Thai green curry recipe, I made it with chicken, which is one of the most common meats to make green curry with in Thailand. However, you could make this green curry recipe with any meat. Thai green curry is a variety of curry from Thailand using coconut milk and fresh green chillies. This recipe in particular is for those who are after something super simple, a quick to throw together meal. Home » Ethnic Recipes » Asian Recipes » Thai Green Curry with Vegetables.
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