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Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to eat. Several foods actually do raise your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you will feel. Nuts, along with bettering your mood, can be a great protein source.
You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to thai green curry recipe. To cook thai green curry you only need 13 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Thai Green Curry:
- Take 3 spring onions
- Get 1 dash red chilli flakes
- Prepare 1/2 tsp ginger powder
- You need 2 garlic cloves
- Get 1 tsp thai fish sauce
- Get 1 bunch fresh coriander
- Prepare 1/2 bunch fresh parsley
- Use 3 tbsp water
- Take 2 tbsp oil
- Get 1 chicken pieces
- Prepare 1 green bell pepper
- You need 1 can coconut milk
- Take 1 salt and pepper to taste
Instructions to make Thai Green Curry:
- place chopped spring onions, garlic, parsley, coriander, ginger, red chilli flakes and 2-3 tbsps. of water into a blender and blend until it turns into a paste
- heat the oil into a large frying pan and cook your chicken pieces until evenly brown, then transfer onto separate plate
- add more oil if needed into the frying pan and fry the sliced bell pepper for 2-3 minutes
- next add your green paste you prepared at the start and stir fry for 2-3 minutes
- return the chicken back into the frying pan with the paste and green peppers, then add in your coconut milk
- season with salt and pepper to taste and boil
- once boiling reduce heat and cover, simmer for 8-10 minutes
- next remove the chicken from the mixture with the green peppers (you might want to sieve it) and place remaining mixture on boil for 10minutes until it becomes bit more thicker
- return the chicken and bell pepper to the green curry sauce stirring well and cook on medium heat for 3minutes till its warm through out
- serve with hot rice and enjoy!
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For this Thai green curry recipe, I made it with chicken, which is one of the most common meats to make green curry with in Thailand. However, you could make this green curry recipe with any meat. Thai green curry is a variety of curry from Thailand using coconut milk and fresh green chillies. This recipe in particular is for those who are after something super simple, a quick to throw together meal. Home » Ethnic Recipes » Asian Recipes » Thai Green Curry with Vegetables.
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