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Before you jump to Thai Green Coconut Curry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be very nourishing and good for us to consume. Some foods actually do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Eggs, you might be surprised to find out, are great at battling depression. You must see to it, though, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can actually help you improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and jolly up!
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to thai green coconut curry recipe. You can cook thai green coconut curry using 25 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Thai Green Coconut Curry:
- Take For Green curry
- Use stem lemongrass thinly sliced
- Take coconut milk
- Get green chilies
- You need fresh coriander
- Take small onion (chopped)
- Use garlic
- Take piece ginger, sliced
- Use soy sauce
- Take lime juice (fresh)
- Get cumin (ground)
- Use coriander (ground)
- Use pepper powder
- Use sugar
- You need salt
- Prepare For adding in the Curry
- Provide olive oil
- You need tofu (optional panner in place of tofu)
- Use vegetable stock
- Use green bell pepper (chopped into bite-size pieces)
- Use green beans, chopped
- You need large tomatoes chopped
- Provide fresh basil (tulsi)
- Provide peas(matar)
- You need mushrooms (optional)
Steps to make Thai Green Coconut Curry:
- Take all the ingredients of green curry and make a fine paste.
- You can add more coconut milk to make it smooth.
- Place a large frying pan over medium-high heat. Add 1 to 2 tablespoons oil then add all the green curry paste you just made. Stir-fry 1 minute to release the fragrance.
- Add the tofu or panner, mushrooms and Stir-fry until well coated with sauce.
- Add the vegetable stock. Stir and reduce heat to medium-low. Gently simmer 5 minutes.
- Add the coconut milk, plus vegetables (except basil) and continue simmering 5 to 7 minutes, or until softened.
- Remove curry from heat and taste for salt and spice. Add salt, sugar or pepper if needed.
- Remove to a serving bowl. Sprinkle over the fresh basil.
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