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Before you jump to Chicken Green Curry recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be really healthy and good for you. A number of foods actually do raise your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Eggs, you might be surprised to find out, are terrific at battling depression. You need to be sure, though, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can really help you boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and cheer up!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to chicken green curry recipe. To make chicken green curry you need 27 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Green Curry:
- Get Curry Paste
- Use 1 cup thai basil
- Use 1 cup cilantro stem on
- Use 1/2 cup parsley
- Provide 15 thai green chillies
- Take 10 lime leaves
- Prepare 3 stalks lemon grass
- Provide 1 tbsp fresh ginger
- Take 4 cloves garlic
- Get 2 tsp cumin
- Prepare 2 tsp corriander
- Use 1 tbsp white pepper
- Prepare 2 tbsp brown sugar
- Prepare 2 tbsp lime juice
- Prepare 1 tbsp fish sauce
- Provide 2 tsp salt
- Take 1 cup water
- Take Chicken green curry
- Get 4 chicken breasts 1 cm cubes
- Provide 4 cans coconut milk
- Provide 2 cups carrots diced
- Provide 2 bell peppers julienned
- Take 8 stalks celery diced
- Take 2 tbsp olive oil
- Use 1 tsp salt
- Take 1 tsp pepper
- Prepare 4 cups cooked thai rice
Steps to make Chicken Green Curry:
- Blend all curry paste ingredients in a food processor adding water as required to create a smooth paste
- In a saucepan cook curry paste until most of the water content is reduced out and it looks more like a paste
- Saute chicken breast with salt, pepper and olive oil.
- Add vegetables. Add coconut milk. Cook for 15-20 minutes over medium heat until vegetables are soft.
- Add green curry paste. Continue cooking and stirring until sauce has reduced
- Serve green curry over rice
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