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Before you jump to Homemade Vegetarian Thai Green curry paste /Curry: recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been taught to think that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nourishing and good for us to consume. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Green tea is fantastic for moods. You were sure it had to be in here somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This will better your brain’s focus while at the same calming the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you know that applies to your mood too!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to homemade vegetarian thai green curry paste /curry: recipe. To make homemade vegetarian thai green curry paste /curry: you need 21 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Homemade Vegetarian Thai Green curry paste /Curry::
- Use 1 tablespoon Coriander seeds
- Use 1 teaspoon Cumin seeds
- You need 1/2 teaspoon turmeric powder
- You need 1/2 inch Ginger
- Prepare 6 cloves Garlic
- Get 3/4-1 inch Galangal
- You need 4 sticks Coriander leaves
- Get 1 small size Onion
- Take 8-10 Green chillies
- Get 2 Lemon grass bulb
- Prepare 1 Pink salt
- Use 3 young Lemon leaves
- Provide as required Vegetables – Choice of yours (I have used Broccoli, baby corn, capsicum, carrot, beans and baby spinach)
- Use 2 tablespoons Green curry paste
- Use as per taste Salt
- Use 1 tsp Sugar
- You need 1 tetra pack Coconut milk
- Use 2 tablespoons Oil
- You need 1 Onion
- Use 8 Basil leaves
- You need 2 Red bird eye chillies (optional)
Steps to make Homemade Vegetarian Thai Green curry paste /Curry::
- For Green curry paste :Slice ginger, galangal, onion, green chillies. Mine was home grown heirloom variety, which is less spicy. If your chilli is spicier, please remove inner seeds.
- Remove outer stiff cover from the lemon grass bulb. Then slice it and keep it ready.Put everything in the mixer jar and make a paste by adding very minimal water. Store this paste in an air tight bottle. This portion suffice for twice.
- How to make Curry: Chop veggies, dice onions and separate each layer and keep aside.Heat oil, add onion and fry for 2 minutes. Add chopped veggies and fry for a while.Add green curry paste, salt, sugar and fry until raw smell vanishes.
- Add water and boil, until veggies are half cooked. Add Coconut milk and give only one boil. - Garnish with basil and red tiny chillies and serve with small grain rice.
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