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Before you jump to Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super nutritious and good for you. A number of foods actually do raise your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
It’s not difficult to drive away your bad mood when you consume grains. Barley, millet, quinoa, etc are great at helping you feel happier. These grains can help you feel full for longer also, which is a mood improver. Feeling hungry can really make you feel awful! These grains can elevate your mood as it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to thai chicken curry recipe. To cook thai chicken curry you need 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Thai Chicken Curry:
- Provide 1 small Onion
- Use 1 stick Lemongrass
- Take 1 tbsp Oil
- You need 4 tsp Thai Curry paste (Red or Green)
- Use 4 large Boneless chicken breasts (cubes)
- Take 1 tbsp Fish Sauce
- Use 1 tsp Brown Sugar
- Take 1/2 cup Basil Leaves
- Get 1 can Coconut Milk
- Take 1 tsp Coriander
- Use Optional Veggies
- Use 1 each Red/Green Peppers
- You need 5 oz Bamboo shoots
- Provide 1/2 cup Zucchini
Steps to make Thai Chicken Curry:
- Cut onions in slices. Thinly cut lemongrass.
- Sautee onion for 4 minutes. Add curry paste. Cook for a minute while stirring.
- Add chicken and stir until it is coated, and the outsides are cooked. Add lemongrass, fish sauce, brown sugar, basil leaves, and coconut milk. (Add other veggies)
- Bring to a boil then reduce heat. Simmer for 15 minutes, stirring every few minutes. Add Coriander. - Serve over rice.
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