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Before you jump to Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are not good for us and that we need to stay away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. Several foods actually do raise your mood when you eat them. When you are feeling a little down and need an emotional boost, try some of these.
Eggs, would you believe, are great for helping you fight depression. Just see to it that you don’t get rid of the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can actually help you boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and jolly up!
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to thai chicken curry recipe. You can have thai chicken curry using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Thai Chicken Curry:
- Get 1 small Onion
- Take 1 stick Lemongrass
- Get 1 tbsp Oil
- Provide 4 tsp Thai Curry paste (Red or Green)
- Use 4 large Boneless chicken breasts (cubes)
- Get 1 tbsp Fish Sauce
- Get 1 tsp Brown Sugar
- You need 1/2 cup Basil Leaves
- Provide 1 can Coconut Milk
- Take 1 tsp Coriander
- Use Optional Veggies
- You need 1 each Red/Green Peppers
- Use 5 oz Bamboo shoots
- Prepare 1/2 cup Zucchini
Instructions to make Thai Chicken Curry:
- Cut onions in slices. Thinly cut lemongrass.
- Sautee onion for 4 minutes. Add curry paste. Cook for a minute while stirring.
- Add chicken and stir until it is coated, and the outsides are cooked. Add lemongrass, fish sauce, brown sugar, basil leaves, and coconut milk. (Add other veggies)
- Bring to a boil then reduce heat. Simmer for 15 minutes, stirring every few minutes. Add Coriander. - Serve over rice.
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