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Before you jump to My Seafoods & Veggies Creamy Green Curry recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are bad and to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that basically can raise your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The higher your serotonin levels, the happier you will feel. Not only that but nuts, specifically, are a terrific source of protein.
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to my seafoods & veggies creamy green curry recipe. You can cook my seafoods & veggies creamy green curry using 19 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make My Seafoods & Veggies Creamy Green Curry:
- Use 1 bok choy
- Prepare 1 medium size potato
- Get 1 medium size carrot
- Get 1 tsp groun black pepper
- Provide 1 pinch salt
- Use 1 cup coconut milk
- Take 1 pack Green Thai McCormick mix
- Get 1 green bell pepper
- Provide Onion leeks
- You need springs Onion
- Prepare 3 cloves garlic minced
- Use 1 medium size onion minced
- Use 1 small ginger chopped
- You need Green Chili
- Get Dried red chilli optional
- Get 15 pcs shrimp half boiled
- Prepare 1/4 kilo clams
- Use String beans optional i
- Prepare 1/4 cup butter
Instructions to make My Seafoods & Veggies Creamy Green Curry:
- Blanch shrimp for 1-3 minutes.
- Half boiled the clams in separate pan.
- Sauté’ garlic, onions and ginger in butter. Then add the potatoes, carrots, bell pepper, and beans.
- Mix the green curry in 1/2 cup of water then pour it to the veggies pan. Add the coconut milk and Let it simmer for 15 mins
- Add the clams and shrimp, green Chili simmer for another 10 minutes under Low fire.
- Turn the fire off add the chopped spring onions and bok choy. Ready to serve!
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