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Before you jump to Thai chicken meatballs curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, could better your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
It’s easy to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. These foods fill you up better and that can help you with your moods as well. It’s easy to feel low when you feel famished! These grains can improve your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to thai chicken meatballs curry recipe. To cook thai chicken meatballs curry you need 24 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Thai chicken meatballs curry:
- Provide ground chicken
- Use minced garlic (or 1tsp garlic paste)
- You need ginger paste
- You need green herbs(or green onions)
- Take salt
- Use black pepper
- Provide oil
- Get the curry:
- Use garlic
- Prepare bay leaf
- Use curry powder (garam masala.)
- Provide red chilli powder
- You need coconut milk
- Prepare chicken broth.(homemade.)
- Provide Lemon zest(optional.)
- Provide lemon juice
- Provide coriander leaves chopped
- Take Oil for deep frying
- Prepare chicken broth:
- Take carrot
- You need small medium size onion
- Provide spinach
- You need beans
- Take chicken pieces
Instructions to make Thai chicken meatballs curry:
- In a bowl,mix the ground chicken,ginger,herb leaves,salt,and pepper,2 to 3 tsp corn flour,until well combined. Add oil as well.Then make a pakoda shape or can make a round shape ball of your choice.
- In a large skillet, add oil on a medium heat.Place the chicken meat in a skillet and let it turn Brown on both the side for 2 to 3 min.Remove the meat from pan and keep aside.
- For chicken broth,I prefer a homemade with healthy choice. For this,boil the onion,2 to 3 green beans,bunch of herbs leaves,2 to 3 chicken pieces, 1 to 3 spinach leaves,In the same skillet over medium heat add garlic,and cook until fragrant, for a min. Stir the bay leaf,garam masala powder,red chilli powder,and add the coconut milk,chicken broth,and lemon juice,mix it properly,bring it to a boil in a low flame.
- Place the meat back in the curry sauce,in a low flame for about 10 to 15 mins or till the meat is well cooked. Add in some lime juice to taste tangy,switch off the flame and serve it with rice and top it with fresh coriander leaves.
Can we please keep healthy eating January going all year long? These Thai Meatballs are loaded with beautiful fresh Thai flavours! Make them with pork or chicken, pass them around at a party or have them for Then use for: Coconut rice, Beef Rendang, Mango Red Curry. Finely slice and add to South East Asian salads and stir fries, use whole in soups and curries. These meatballs, these meatballs, these meeaattbbaalllllssssss.
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