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Before you jump to Thai Panang Paneer Curry recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if your comfort food is candy or another junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that, when you consume them, could boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Build a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you will feel. Not only that, nuts, in particular, are a great source of protein.
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to thai panang paneer curry recipe. To cook thai panang paneer curry you only need 24 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Thai Panang Paneer Curry:
- Prepare Thai Panang Curry Paste -
- Take small onion, chopped
- Use garlic cloves
- Take galangal / ginger, sliced
- Use dry red chillies, soaked in water for 10-15 minutes
- Use coriander roots, chopped
- Get lime zest
- Prepare lemon grass (bottom part), sliced
- Take kaffir lime leaves
- Use roasted peanuts, powdered
- Prepare roasted coriander powder
- Use roasted cumin powder
- Use pepper powder
- Provide tomato ketchup
- Use tamarind paste
- Get sugar
- You need salt
- Use Thai Panang Curry
- Get paneer, cubed
- You need oil
- Use panang paste
- Use coconut milk
- Provide green chilies, slit
- Prepare salt
Steps to make Thai Panang Paneer Curry:
- Thai Panang Curry Paste - Blend all the above mentioned ingredients to a smooth paste by adding some water. Store in an airtight container to be used later.
- Thai Panang Paneer Curry - Heat oil in a pan / kadhai and add the panang paste. Cover and cook on a medium flame for 2 minutes. Add salt, chilies, paneer cubes and coconut milk.
- Simmer, covered on a medium flame for 2-3 minutes. Switch off the flame and transfer to a serving dish. Enjoy with plain steamed rice.
Phanaeng (Thai: พะแนง, pronounced [pʰā.nɛ̄ːŋ]), also spelled phanang, panang, and other variants) is a type of red Thai curry that is thick, salty and sweet, with a zesty kaffir lime flavour. The earliest known mention of phanaeng appears in Mom Somchin Rachanupraphan's book Tamra Kap Khao. This is a quick curry with Thai flavors featuring eggplant, tofu, coconut milk, and cherry tomatoes. The ready-made curry paste made it easy to prepare, and tasty for us. :) Serve with rice. Panang neua (panang beef curry) is one of the most well-known curries in Thai cuisine, distinguished by its rich, saucy texture and nutty flavor.
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