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Before you jump to Panang Thai Curry 🍛 recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us believe that comfort foods are not good for us and that we have to keep away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be super nutritious and good for you. There are a number of foods that basically can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
It’s not hard to drive away your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These grains fill you up better and that can help you with your moods as well. Feeling hungry can be terrible! These grains can elevate your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to panang thai curry 🍛 recipe. You can have panang thai curry 🍛 using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Panang Thai Curry 🍛:
- Use Panang curry paste
- Prepare Chicken
- Provide Coconut milk
- Take Baby corn
- Provide Green beans
- Take Spring onion
- Provide Lemon grass
- Take Ginger
- Take Garlic
- Use Basil
- Prepare Fish sauce
- Get Salt & pepper
Steps to make Panang Thai Curry 🍛:
- Cook your chicken. Add in about 8 spring onions chopped, 8 baby corns, hand full of green beans and leave to cook until soft. I cooked mine with olive oil.
- Add in 1 heaped tablespoon of panang curry paste, and 2 tins of coconut oil. Stir well making sure the paste is smooth.
- Then add the rest of your ingredients; 2 cloves of garlic, 1 lemon grass cut up, half a root ginger grated or chopped up, sprinkle of salt & pepper, 1 tablespoon of fish sauce, 5 fresh basil leaves cut up,
- This curry goes nice with rice, sticky rice and noodles.
Easy Panang curry with chicken and green peas in a spicy coconut curry sauce. If you follow my recipe, it will taste exactly like Thai restaurants. Thai chicken panang curry is a rich curry with complex flavors. Thai curry paste is comparatively spicier as lots of red chilies are used in making the curry paste. Panang curry has an extra ingredient in it which is not.
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