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Before you jump to Kanya's Chicken Green Curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are bad for us and that we ought to avoid them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that really can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just see to it that you don’t toss out the yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the egg yolk particularly, are high in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel a lot happier!
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to kanya's chicken green curry recipe. To cook kanya's chicken green curry you only need 27 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Kanya's Chicken Green Curry:
- Get green curry paste
- Prepare bird eyes chili,or any hot fresh chili
- You need red onion,or 4 shallots ,chopped
- Provide garlic
- Prepare sliced of galangal
- Prepare lemongrass stalk,sliced
- Take coriander roots,finely chopped
- Get cumin seeds,roasted
- Prepare coriander seeds,roasted
- Take citrus peel,or lime peel is ok s
- Take shrimp paste
- Get salt
- Prepare others
- Provide coconut milk
- Prepare water
- You need basils
- Provide chopped eggplants
- Prepare kaffir lime leaves
- Provide crushed garlic
- Provide optional birdeyes chili for extra add in curry
- Provide fresh chili sliced ,and yellow bell pepper sliced to garnish ..optional
- Get chicken,chopped to bite size ..or chicken breast ,tight ,,chopped ,sliced
- Get seasoning
- Provide fish sauce
- You need palm sugar
- Get brown sugar
- Use salt to taste
Instructions to make Kanya's Chicken Green Curry:
- Make chilli paste ,first i roast coriander and cumin seeds,optional add 3 bay leaves , galangal ..chop and slice another chili paste ingredients ..
- Start to pound lemongrass,galangal,citrus peel,salt,cumin,coriander seed by pestel and mortar,add chili ,shrimp paste ,garlic,onion until well mix …easy go buy some green curry paste at store and skip step one and two hahahha :)
- On low heat,set soup pot with some coconut milk ,stir in chili paste with kaffir lime leaves,keep stir dont let it burn,slowly add coconut milk just a little at time ,only to protect from burning ..stir and keep add it until your paste turn shinny green ,good smell
- After paste is shinny ..now its time to add chopped chicken,stir to mix with paste on medium heat until no longer pink..add seasoning..water ..add more coconut milk ,but not all,let it simmer about 20 mins
- After 20 mins ,add chopped eggplant ..cook more 10 mins ,add sliced pepper ,add all coconut ,basils,stir ,and heat off
- Done your homemade chicken green curry at home,now serve it with hot steamed jasmine rice ,or rice noodles as Thai style..hope you enjoy this :)
Despite its complex flavours, it is actually quite easy to make at home! Make this savory chicken dish with Thai green curry paste, available in Asian markets, for a fast weeknight dinner. Tender boneless, skinless chicken pieces simmer in a sauce flavored with coconut milk, ginger, green onions, fish sauce, and soy sauce. Kenyan stew can include a number of different meats: beef stew, goat stew, chicken stew or any other animal stew. Kenyan stew dishes might also include a few other base vegetable ingredients such as carrots, peppers, peas, or potatoes.
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