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Lemongrass & Ginger Shrimp Stirfry
Lemongrass & Ginger Shrimp Stirfry

Before you jump to Lemongrass & Ginger Shrimp Stirfry recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we should stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Make a trail mixfrom various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The higher your serotonin levels, the happier you will feel. Not just that but nuts, specifically, are a terrific source of protein.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to lemongrass & ginger shrimp stirfry recipe. To make lemongrass & ginger shrimp stirfry you only need 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Lemongrass & Ginger Shrimp Stirfry:
  1. Get zucchini, halved and sliced
  2. Use Green pepper, sliced
  3. You need Red pepper, sliced
  4. Prepare Shrimp, deveined and peeled
  5. Take thai yellow curry paste
  6. Take Coconut milk
  7. Use salt and pepper
  8. Use Coconut oil
  9. Get sesame seeds (optional) as a garnish
  10. You need Marinade
  11. Get lemongrass stalks, minced (tough outer bit removed)
  12. Provide Fresh grated ginger
Instructions to make Lemongrass & Ginger Shrimp Stirfry:
  1. Mince the lemongrass the best you can, add ginger and marinade the shrimp for 30 min.
  2. In a large pan heat coconut oil and add shrimp (not including marinade)
  3. When shrimp just turns pink, add the yellow curry paste and 1/2 the can of coconut milk, mix to combine.
  4. Add the veggies and cook for about 3 min.
  5. After 3 min, add the rest of the coconut milk, mix and let cook for 5 min.
  6. Serve with rice or noodles 😆😆😆 .. it doesn't take very long, I like my veggies to be a little crisp but you're more than welcome to cook longer . ENJOY!! 😉

The culinary herb is produced from the stalk of the lemongrass plant (Cymbopogon citratus). This plant grows in many tropical climates, most notably in Southeast Asia. It is a common ingredient in Thai cooking and can also be found in dishes from Indonesia, Sri Lanka, and India. Lemongrass is an herb with a distinct citrusy flavor and aroma. Its scientific name is Cymbopogon citratus and it belongs to the grass family of Poaceae.

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