Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Vegan Thai Peanut Tofu Stir Fry recipe here. We also have wide variety of recipes to try.
Before you jump to Vegan Thai Peanut Tofu Stir Fry recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Are Going To Effect Your Health.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. It’s also advisable to understand that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nourishment. In this article we’re going to be going over foods that you ought to be eating that can help you stay healthy and balanced.
Nuts and various seeds is a much better option when you are searching for a quick snack to enjoy. One of many health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be present in them. These kinds of fatty acids are vital to helping your body produce the proper amounts of hormones your body needs for a healthy lifestyle. Some of these hormones that are needed can only be created by having these fatty acids within your diet.
By simply following a few of the suggestions above you will notice that you will end up living a healthier life. The pre packaged highly refined foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to vegan thai peanut tofu stir fry recipe. To cook vegan thai peanut tofu stir fry you need 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Vegan Thai Peanut Tofu Stir Fry:
- Take coconut oil
- Prepare green onion, sliced thin
- Take garlic, minced
- Prepare mushrooms, sliced
- Prepare sundried tomatoes, chopped
- Prepare fresh basil leaves
- You need coconut flakes
- You need cashews
- Get firm tofu
- Provide Mr. Spice Organic Thai Peanut Sauce
- You need yellow or red curry
- Provide water
Steps to make Vegan Thai Peanut Tofu Stir Fry:
- Heat coconut oil in a large pan, and sautee the green onion, garlic, mushrooms, sundried tomatoes.
- After a couple minutes add basil, coconut flakes, and cashews.
- Add tofu, sauce, a bit of water, and curry and let simmer until flavours are fully absorbed by the tofu.
If you find this Vegan Thai Peanut Tofu Stir Fry recipe helpful please share it to your close friends or family, thank you and good luck.
