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Vegetable Red Thai Curry
Vegetable Red Thai Curry

Before you jump to Vegetable Red Thai Curry recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.

Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. In the following paragraphs we are going to be going over foods that you should be eating that can help you remain healthy and balanced.

You must remember your mother and father telling you to ensure that you eat your vegetables, that is simply because this is extremely important for a healthy and balanced body. You may already know that the majority of of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. As an example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. Something else you might want to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

By simply following a few of the suggestions above you will find that you will end up living a healthier life. Also if you eliminate all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to vegetable red thai curry recipe. To cook vegetable red thai curry you need 19 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Vegetable Red Thai Curry:
  1. Prepare 1/2 cup peppers Mixed diced  (red , yellow and green )
  2. Use 1/2 cup zucchini diced
  3. Provide 1/2 cup mushrooms diced
  4. Prepare 1/2 cup onions diced
  5. Use 1/2 cup broccoli florets
  6. Take 1/2 cup bamboo shoot sliced (this is one of the main vegetables in thai cusine)
  7. You need 1/2 cup celery chopped
  8. You need 2 tablespoons lemon lemongrass grass
  9. You need 1/2 litre coconut milk unsweetened
  10. Take 1/2 cup fresh cream
  11. Use For the red thai paste
  12. Take 2 red onions chopped
  13. You need 10 - 15 chilly red thai
  14. Prepare 8 cloves garlic - 10
  15. Take 1/2 cup bamboo shoot
  16. You need 1 tablespoon lemon grass
  17. Get 2 tablespoons chilli garlic sacue
  18. Take 2 tablespoons vinegar
  19. Get Salt
Instructions to make Vegetable Red Thai Curry:
  1. Step 1 : Making Red Thai Paste
  2. In a sauce pan add 2 table spoon of oil. When the oil is warm add onions, garlic and saute them. After they turn little golden add thai chillis, lemon grass, bamboo shoot and cook them until they are cooked.
  3. Add vinegar, salt (around 1/2 tea spoon but to taste). Also add chilly garlic paste (optional)
  4. Once its cooked let it cool for some time and make into a paste in the blender.
  5. This paste can be used for a number of Thai dishes like Thai soup, Thai noodles and Thai fried rice
  6. You can store this paste in the fridge for upto 2 months
  7. For the Curry :
  8. Note :You can take vegetables of your choice. The main flavors are given by bamboo shoot,celery and lemon grass which are must in this curry.
  9. In a big bowl add coconut milk, salt, and 2-3 table spoon of the red thai paste that we made. You can decide how much paste to add by tasting. usually the color should be light red / pink.
  10. In a wok  saute all the vegetables and add then above coconut milk mix.
  11. Add lemon grass and salt.
  12. Add the cream (optional).
  13. Note : if you think the curry is very thin just dissolve 1 teaspoon of cornflour in 1/4 cup of water and dissolve it in the curry and bring it to a boil.
  14. Best served with steamed rice.

Here is a Thai-inspired vegetable red curry recipe that makes a flavorful weeknight meal. It is a flexible vegan recipe that you can modify with whatever vegetables or protein that you have available. This Thai red curry recipe is so easy to make at home! It's much tastier than takeout and healthier, too. This recipe is vegetarian, vegan and gluten free.

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