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Pineapple Thai fried rice
Pineapple Thai fried rice

Before you jump to Pineapple Thai fried rice recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we have to avoid them. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that, when you consume them, can better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more of it in your brain, the more pleasant you’ll feel. Not just that but nuts, particularly, are a terrific protein source.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to pineapple thai fried rice recipe. To cook pineapple thai fried rice you need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Pineapple Thai fried rice:
  1. Take cooked rice(preferably overnight)
  2. Get chopped onions
  3. Take diced carrots
  4. Take red bell pepper
  5. Get Soy sauce
  6. Provide Curry
  7. Get Seasoning (to taste)
  8. Use oil
  9. Provide mixed greens(green beans,boiled peas,spring onions)
  10. Take diced pineapple
Steps to make Pineapple Thai fried rice:
  1. Sauté onions in oil until translucent.
  2. Add in diced Red bell pepper and carrot. Stir for few minutes.
  3. Add overnight cooked rice, soy sauce,seasoning(to taste) and curry. Stir until well combined.
  4. Pour in your greens(green beans,peas and spring onions) and diced pineapple.
  5. Stir and allow to cook for few minutes and serve hot.
  6. Voila!!!!!

Serve on a plate or in a pineapple bowl with some cucumber slices. Top with the whole shrimp and extra green onions. This fried rice recipe with pineapple, chicken, and prawns is inspired by Thai street food and is a quick lunch or dinner. Pineapple Fried Rice is a signature Thai dish, so fish sauce is a must to bring together all the flavors, adding that salty edge to balance out the pineapple, as well as umami flavor. Whatever you do, though, don't ever put your nose to a bottle of fish sauce—just trust that it will do wonders when it's been.

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