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Before you jump to Simple fruit cake recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been trained to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that, when you consume them, can better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Build a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you will feel. Nuts, on top of raising your mood, can be a super protein source.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to simple fruit cake recipe. You can cook simple fruit cake using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Simple fruit cake:
- Prepare flour
- You need margarine
- You need eggs
- Provide sugar
- Take baking powder
- Get baking soda
- Prepare Raisins fruit
- Prepare Lemon juice
- Get Vanilla essence
Instructions to make Simple fruit cake:
- First soak fruit (raisings) in lemon juice,In a bowl add margarine and sugar,mix,add whisked egg
- In another bowl sieve flour,baking soda and baking powder,then pour flour in egg mixture, add vanilla essence,then add soaked rainins,pour in baking pan and bake on 150° for like 30-35mins
- Serve when cool
You will discover other simple cake recipes in the next. Combine mixed fruits and brandy together. Substitute brandy with orange juice, if desired. This simple lighter fruit cake doesn't take days to mature. Ideally leave the cake a few days before eating, otherwise it can crumble easily when sliced fresh.
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