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Ikan woku (fish in herbal curry)
Ikan woku (fish in herbal curry)

Before you jump to Ikan woku (fish in herbal curry) recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Healthy.

The one thing that some of you may already know is that by consuming the right foods can have a huge effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food place. You will notice that the nutrition in these varieties of is non existent and the unwanted effects can be really bad. In this article we’re going to be going over foods that you should be eating that can help you stay in good health.

Your main meals should also contain fish like salmon or perhaps lean proteins, as these will also be able to help your health. You will notice that salmon can also be full of Omega-3 and various other nutrients. Protein is vital for your diet, however you don’t need to eat a lot, as a 3 ounces is all you truly need. Furthermore before cooking your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.

Following a few of the suggestions above you will notice that you’ll be living a healthier life. Also if you eliminate all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to ikan woku (fish in herbal curry) recipe. You can have ikan woku (fish in herbal curry) using 23 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Ikan woku (fish in herbal curry):
  1. Take red snappers (about 1 kg total), clean and cut to 4-6 pieces
  2. Get (I use 6 part of snapper fin meat)
  3. Use lime, extract the juice
  4. Provide salt
  5. Take oil
  6. Prepare lemongrass, bruised and knotted
  7. Use pandanus leaves (you can find at the Asian grocery)
  8. Take kaffir lime leaves
  9. Use water
  10. Take green tomato, cut each inti halves
  11. Use tomato cut into quarter
  12. Take salt, to taste
  13. Prepare Grind the following into spice paste
  14. Prepare shallot
  15. Use garlic
  16. You need red cayenne chillies
  17. Get red bird's eye chillies (or more if you like more spicy)
  18. Get ginger
  19. Get turmeric
  20. You need candlenuts
  21. Get Garnish
  22. Prepare scallions, thinly sliced
  23. You need lemon basil/Thai basil leaves
Instructions to make Ikan woku (fish in herbal curry):
  1. Heat oil in a wok/pan on high heat and sauté spice paste, lemongrass, pandan leaves, and kaffir lime leaves until fragrant, about 5 minutes.
  2. Add the fish into the wok/pan, mix well. - Add water and bring to a boil.  Add grean tomato, tomato, and season with salt.  - Reduce heat, and simmer until the sauce is slightly reduced, about 30 minutes. Adjust the salt as needed.
  3. Turn off heat, transfer to a serving plate, garnish with scallions and lemon basil.
  4. Enjoy with rice and crackers, happy cooking guys 😍

Polda Sulawesi Selatan Amankan Penyelundupan Tiga Ton. Even after eating ikan bakar, Indonesian grilled fish, dozens of times, I still can't get over how good it is. Grilled fish is one of my favorite things to eat around the world, but I especially love it in Indonesia. Just like many of the grilled foods in Indonesian cuisine, what I like about ikan bakar is that it's grilled. Goan Fish Curry is a famous fish curry from Goa, a little pocket of Indian paradise.

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