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Green Channa-Cheese Curry,Methi -Aloo,Fruit Yogurt,Sautéed Veg,Mint Riata,Rice,fresh fruits,Lassi
Green Channa-Cheese Curry,Methi -Aloo,Fruit Yogurt,Sautéed Veg,Mint Riata,Rice,fresh fruits,Lassi

Before you jump to Green Channa-Cheese Curry,Methi -Aloo,Fruit Yogurt,Sautéed Veg,Mint Riata,Rice,fresh fruits,Lassi recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been trained to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Grains can be good for driving away a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They fill you up better and that can help elevate your moods too. It’s not hard to feel low when you feel famished! The reason these grains help your mood so much is that they are not difficult for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

See, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to green channa-cheese curry,methi -aloo,fruit yogurt,sautéed veg,mint riata,rice,fresh fruits,lassi recipe. You can have green channa-cheese curry,methi -aloo,fruit yogurt,sautéed veg,mint riata,rice,fresh fruits,lassi using 37 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Green Channa-Cheese Curry,Methi -Aloo,Fruit Yogurt,Sautéed Veg,Mint Riata,Rice,fresh fruits,Lassi:
  1. Prepare Fresh hara Channa
  2. You need Paneer 1/2 inch cubes 300 grams
  3. Get Oil
  4. You need Cumin seeds
  5. Prepare Onions finely chopped
  6. Provide Garlic paste
  7. Get Ginger paste
  8. Take Coriander powder
  9. Prepare Red chilli powder
  10. Provide Turmeric powder
  11. Get Cumin powder
  12. Use Garam masala powder
  13. Use Green chillies slit
  14. You need Tomatoes quartered
  15. Prepare for chanamasala
  16. Prepare Pomegranate seeds (anardana)
  17. Provide Cumin seeds
  18. Prepare Coriander seeds
  19. Provide Whole dry red chillies
  20. Use For Aloo Methi Sabji.
  21. You need oil
  22. Provide cumin seeds
  23. Use asafoetida
  24. Use dried red chillies
  25. Provide red onion, finely chopped
  26. Provide Thai green chillies, finely chopped
  27. Provide potatoes, peeled and cubed
  28. Provide methi leaves, about 1 1/2 cups when chopped
  29. Use turmeric powder
  30. You need coriander powder
  31. Prepare Kashmiri chilli powder
  32. Provide salt,
  33. Provide For fruit yogurt
  34. Provide strawberries mashed
  35. Take plain yogurt
  36. Use chopped mixed fruits(Apple,orange,pomegrante seeds)
  37. Get Honey
Steps to make Green Channa-Cheese Curry,Methi -Aloo,Fruit Yogurt,Sautéed Veg,Mint Riata,Rice,fresh fruits,Lassi:
  1. Cook green chana in three cups of water with salt for twenty to twenty five minutes or pressure cook for five minutes. Drain and reserve cooking liquor. Coarsely powder all the ingredients of chana masala. Heat three tablespoons of oil in an iron kadhai and add cumin seeds. When they change colour, add onions and sauté till pink. Add ginger paste, garlic paste, powdered chana masala, coriander powder, red chilli powder, turmeric powder and half the cumin powder.
  2. Add boiled green chana with the reserved cooking liquor and one cup of water. Add salt, garam masala powder and let it cook for five to six minutes. In another pan, heat the remaining oil, add slit green chillies, remaining cumin powder and tomatoes.
  3. Cook for a minute and add to the green chana mixture in the kadhai. Stir and allow cook on low heat till almost dry. Add paneer cubes, stir gently and continue to cook for another two minutes. Serve hot.
  4. For Aloo-Methi Sabji…Wash the methi leaves thoroughly and cut the stems near the roots and discard. Chop the rest, place in a bowl and add about 2 tsp salt to it. Mix well and keep aside. - Heat the oil in a heavy bottomed pan. Add the cumin seeds, asafoetida and dried red chillies. Once the cumin and chilli start to turn colour, add the onion and green chillies. Sauté till the onions start to become soft.
  5. Add the potatoes, give it a quick stir to mix everything together, cover and cook over low heat for 7-8 minutes, till the potatoes are almost tender.
  6. Now squeeze the methi leaves to take out any water from them. Add to the pan with the potatoes. Add turmeric powder, coriander powder, Kashmiri chilli powder and salt. Give it a quick stir and let it cook over medium heat for 3-4 minutes. Remove from heat and serve hot.
  7. For Fruit Yogurt…In a bowl mash berries with a fork to release their natural juice and sweetness.
  8. Add in yogurt,all chopped fruits and stir until combine. Test for sweetness and add in a drizzle of honey or maple syrup to your desired sweetness. Stir.Serve chilled.
  9. Now in a plate arrange all dishes,chapattis,rice,fresh fruits,salad and masala lassi.

Eating fruit on a regular basis can boost health. The carbs in green, unripe bananas consist largely of resistant starch, which may improve blood sugar control and make you feel. » Aloo (Potatoes) and Green Beans Subzi Recipe - Watch indian cooking videos by Hetal and Anuja. Easy to follow healthy indian recipe videos, curry recipes, chicken recipes, south indian recipes, north indian recipes, vegetarian recipes, non-veg recipes on showmethecurry.com. Fresh potatoes & fresh green peas cooked with onions, tomatoes & delicate spices in Seasonal fresh vegetables tossed with freshly pound spices, tomatoes, onions & green chillies. Chunks of boneless chicken & rice simmered together in gravy made with almond, golden fried onion.

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