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Tomato vermicelli upma
Tomato vermicelli upma

Before you jump to Tomato vermicelli upma recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are bad for us and that we must keep away from them. At times, if your comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that, when you consume them, can better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Cold water fish are great for eating if you are wanting to combat depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight back depression.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to tomato vermicelli upma recipe. You can cook tomato vermicelli upma using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Tomato vermicelli upma:
  1. Prepare 1 tsp brown mustard seeds
  2. Provide 10 curry leaves
  3. Prepare 1 red onion finely chopped
  4. Provide 2 tomatoes finely chopped
  5. Take 1 tsp turmeric powder
  6. Get 1 tsp red chilli powder / cayenne
  7. Get 3 Thai green chillies chopped
  8. You need 2 cups roasted short vermicelli
  9. You need 4 cups water
  10. Use to taste salt
  11. Provide 1/4 cup coriander leaves minced
  12. Take as needed Oil
Steps to make Tomato vermicelli upma:
  1. Heat the oil in a kadhai or a heavy bottomed pan. Add the mustard seeds and let them splutter. Add the curry leaves and the onion
  2. Once the onion has softened, it need not turn brown, add the tomatoes, turmeric powder, red chilli powder and the green chillies
  3. Add salt and saute for a couple of minutes, till the tomatoes soften. Add the water and let it come to a boil.
  4. Add the vermicelli and keep stirring, so as to not form any lumps. Cook over low heat while stirring gently, till all the water is absorbed and the vermicelli is cooked through

Semiya upma recipe - one of the everyday breakfasts of south India. A basic semiya upma is made without any vegetables. But to make it a balanced meal, I sometimes add mix vegetables like carrot. A popular light evening snack is upma made with vermicelli and tomato, peas and carrot. Ingredients in Vermicelli Upma Recipe: Vermicelli cooked with urad dal, tomato puree, vegetables such as carrots and peas along with spices and herbs.

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