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Gaeng kiew wan gai
Gaeng kiew wan gai

Before you jump to Gaeng kiew wan gai recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you consume them, could better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

If you wish to overcome depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.

As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to gaeng kiew wan gai recipe. To cook gaeng kiew wan gai you only need 25 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Gaeng kiew wan gai:
  1. Take chicken breast
  2. Get light coconut milk (or ¼ cup thick coconut milk diluted with ¾ cup water, for simmering chicken)
  3. Use thick coconut milk
  4. Take light coconut milk (or 1½ cups thick coconut milk diluted with 2 cups of water)
  5. Get pea eggplants (stems removed, or Thai eggplants)
  6. Prepare kaffir lime leaves (shredded)
  7. Prepare Thai basil leaves
  8. Use fish sauce
  9. Use palm sugar
  10. Take vegetable oil
  11. Use spur chillies (sliced diagonally)
  12. Use curry paste (pound all ingredients together)
  13. You need green bird's eye chillies (stems removed, reduce chillies to reduce spiciness)
  14. Get green spur chillies (chopped coarsely)
  15. Take salt
  16. Get shallot (peeled, chopped finely)
  17. Prepare garlic (chopped finely)
  18. Provide galangal (chopped finely)
  19. Get lemongrass (chopped finely)
  20. You need kaffir lime zest (chopped finely)
  21. Get coriander roots (chopped finely)
  22. Take coriander seed (roasted, grounded to powder)
  23. Use pepper (grounded)
  24. Get cumin (roasted, grounded to powder)
  25. Provide shrimp paste
Instructions to make Gaeng kiew wan gai:
  1. Clean the chicken and pat dry with paper towel. Slice vertically into thin slices. Add 1 cup light coconut milk into a pot and bring to boil. Add chicken and reduce the heat to simmer the chicken until meat is tender. Dish out the chicken and set aside.
  2. Add the vegetable oil into a pan and heat over medium heat. Once the oil is hot, add the curry paste and stir-fry until fragrant. Slowly add ½ cup of thick coconut milk and stir-fry until fragrant. Add chicken to the pan and stir-fry to evenly coat chicken in the curry paste. Remove pan from heat.
  3. Transfer curry and chicken into a large pot and heat over medium heat. Add in 3½ cups light coconut milk and kaffir lime leaves. Bring to boil then add fish sauce and sugar.
  4. Add pea eggplant and make sure they are submerged in the curry. Continue cooking until eggplant is cooked through, then add the remaining ½ cup thick coconut milk. Bring to boil and add Thai basil leaves and red spur chillies.
  5. Taste the curry and adjust the spiciness to your liking. If the curry is too spicy, add some coconut milk to bring down the heat level. Turn off the heat and remove from the stove. Dish out the curry into a bowl and garnish with Thai basil leaves. Enjoy with steamed rice or rice noodles. - - NOTES - - When cooking the chicken, make sure the thin coconut milk is boiling before adding the chicken meat. This will tenderise the meat and remove any foul smell. The thin coconut milk that was used to boil th

I wrote this recipe for the Fan Club Thailand website. Full recipe notes are in the like below: bit.ly/greencurryrecipe If you have any questions regarding cooking or travelling, or. Green curry is a classic Thai curry (แกงเขียวหวานไก่ - gaeng kiew wan gai) that gets its name from the creamy green color of the sauce. The color predominantly comes from the use of green chilies in the curry paste, but green herbs such as kaffir limes, and Thai basil can also contribute to the verdant color. www.openchiangmai.com Gaeng Kiew Wan is one of the most famous recipe. Served with warm rice that make your mouth watering.

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