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Before you jump to Beef Tongseng recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us think that comfort foods are not good for us and that we have to keep away from them. Often, if your comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you consume them, could improve your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Your mood can truly be helped by green tea. You were simply anticipating to read that here, weren’t you? Green tea is rich in an amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you become healthier. Now you are aware that it can help raise your mood as well!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to beef tongseng recipe. You can have beef tongseng using 22 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Beef Tongseng:
- Use brisket, cut into bite size
- You need small tomatoes or 2 medium tomatoes
- You need cabbage leaves, roughly cut some bird eye chili peppers (to taste-optional)
- Use green onions, cut 1 inch
- Take curry powder
- You need lemongrass, bruised
- Get kaffir lime leaves
- You need vegetable oil
- Provide water
- Get salt or to taste
- Provide white pepper powder or to taste
- You need sugar
- Provide beef bouillon
- Get sweet soy sauce
- Provide fried shallots for garnish
- Get Ground spices:
- Provide garlic
- You need shallots
- Provide red chili peppers
- Prepare bird eye chili peppers (optional)
- Use ginger
- You need nutmeg
Steps to make Beef Tongseng:
- Heat the vegetable oil over medium-high heat. Sauté ground spices, lemongrass, and kaffir lime leaves until fragrant. - Add curry powder. Mix well.
- Add beef. Cook until the meat change color. Remove from the heat.
- Place the meat in a slow cooker. Add water, salt, sugar, white pepper powder, and beef bouillon. Cover the pot. Cook on high for 4 hours.
- Add cabbage, tomatoes, green onions, bird eye chili peppers (if you use some), and sweet soy sauce. Cook again for 15 minutes. Remove the pot.
- Serve immediately over steamed with rice and garnish with fried shallots! Yum 😋
Beef tongue is often seasoned with onion and other spices, and then placed in a pot to boil. Tongseng is an Indonesian goat meat, mutton or beef stew dish in curry-like soup with vegetables Tongseng is commonly found in Indonesian region of Central Java; from Surakarta to Yogyakarta. Traditionally, tongseng is cooked on a charcoal stove that lends the dish a pleasant, smoky taste. Tongseng has become a popular food sold all over the island of Java, from warungs and street stalls. Tongseng is goat meat, mutton or beef stew dish in curry-like soup with vegetables and kecap manis (sweet soy sauce).
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