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Before you jump to Chicken Catch (AYAM TANGKAP) recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very nutritious and good for you. A number of foods really do boost your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
If you wish to defeat depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly boost your mood.
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to chicken catch (ayam tangkap) recipe. To make chicken catch (ayam tangkap) you need 24 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Catch (AYAM TANGKAP):
- Get 1/2 chicken (500 gr), cut in small pieces according to taste
- Prepare 300 ml coconut water
- Use 2 tbsp palm sugar
- Prepare 1 stalk lemongrass, crushed
- Use Enough oil for frying
- Prepare GROUND SPICES:
- You need 3 shallots
- Prepare 2 cloves garlic
- Prepare 3 cayenne peppers
- Get 5 peppercorns
- Use 1/4 tsp turmeric powder
- You need 1 cm piece ginger
- Use 2 tbsp lime juice
- Provide 1/2 tsp salt (to taste)
- Provide SLICED SPICES:
- Prepare 2 shallots, thinly sliced
- Prepare 2 cloves garlic, thinly sliced
- Provide 5 sprigs curry leaves
- Get 2 turmeric leaves, thinly sliced
- Use 3 lime leaves, ribs removed
- Take 1 stalk lemongrass, use white part and thinly sliced
- You need 3 pandan leaves, sliced into 1 cm pieces
- Prepare 2 green chilies, cut diagonally
- Get 1 red chili, cut diagonally
Steps to make Chicken Catch (AYAM TANGKAP):
- Boil chicken using coconut water then add the ground spices, palm sugar and lemongrass.
- Cook until the liquid is low and spices are infused, then drain chicken.
- Fry chicken until slightly browned (when frying, chicken should be completely submerged in oil). Add chili, shallot and garlic.
- After they are bit wilted/soft, add the curry leaves, turmeric leaves, lime leaves, lemongrass and pandan leaves. Fry until seasoning is cooked and crispy.
- Drain and enjoy served hot with rice.
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