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Slap Dash Mango Chicken - My Take
Slap Dash Mango Chicken - My Take

Before you jump to Slap Dash Mango Chicken - My Take recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

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Cold water fish are good if you wish to feel better. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to slap dash mango chicken - my take recipe. You can cook slap dash mango chicken - my take using 14 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Slap Dash Mango Chicken - My Take:
  1. Take boneless skinless chicken breast
  2. You need onion coarsely chopped
  3. Prepare red bell pepper , cut into chunks
  4. Take green bell pepper , cut into chunks
  5. Take yellow capsicum , cut into chunks
  6. You need tomato , cut into chunks
  7. Take mango ripe , cut into chunks
  8. Get Thai Red curry Paste
  9. Provide rice wine vinegar
  10. You need black bean paste
  11. Provide honey
  12. Use Black pepper , coarsely ground
  13. Take cornstarch
  14. Use vegetable oil
Steps to make Slap Dash Mango Chicken - My Take:
  1. Wash the chicken and chop it into bite-size pieces
  2. Marinade it with half the amount of Thai Red curry Paste, rice wine vinegar, black bean paste,and honey but add all the pepper
  3. I left it overnight in the refrigerator but you can marinate it for as little as 10 minutes
  4. Heat 1 tablespoon oil in a wok and saute the onion and peppers till nicely glazed - something like a couple of minutes at most. Take them out with a slotted spoon and keep aside
  5. Heat the other spoon of oil in the same wok and toss the chicken around for a minute
  6. Add the mango and toss around for another minute
  7. Add the remainder of the marinade sauces, including honey. And the cornflour, mixed into a paste with a little water. Mix well
  8. Cover and cook for a couple of minutes on a low to medium flame
  9. Add the sauteed vegetables and toss for another minute
  10. Add the tomato and mix well, taking care not to break the vegetables or chicken
  11. Serve with hot fragrant white rice - I used Mini Mogra Basmati Rice

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