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Before you jump to Lazy vegan stir fry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been conditioned to think that comfort foods are bad and must be avoided. Often, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Your mood can truly be helped by green tea. You were simply expecting to read that in this article, weren’t you? Green tea is found to be rich in an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You were already aware that green tea could help you feel better. Now you are aware that green tea can help raise your mood also!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to lazy vegan stir fry recipe. To make lazy vegan stir fry you need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Lazy vegan stir fry:
- Provide Seasonal veggies
- Get Oil
- Take Garlic
- Get Noodle nests
- You need Soy sauce
- Get Mirin
- Use Veg stock
- Get Miso
- Take Rice vinegar
- You need Lime
- You need Sesame seeds
Steps to make Lazy vegan stir fry:
- Stir fry chopped veg, chilli and garlic in oil
- Add miso paste, mirin, soy, veg stock, lime and vinegar
- Put noodles on to boil
- Combine the two and stir
- Serve topped with sesame seeds and enjoy!
Or, for brave souls, as a super spicy stir fry sauce! This ramen stir fry doctors up packaged ramen noodles with a rainbow of fresh vegetables and an easy stir fry sauce made from pantry staples. If you're vegan then you know that there are very few vegan ramen options available and after a while you get bored of eating the same flavour over and. Tofu stir-fries make a great vegetarian and vegan meal on busy weeknights and range from basic tofu and vegetables to Thai dishes with lemongrass. Tofu is an ideal ingredient to stir-fry—it doesn't need a lot of cooking time and marries beautifully with Asian flavors.
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