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Before you jump to Stir fry noodles (Veggie, Vegan) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that actually can boost your moods when you consume them. When you feel a little down and are needing an emotional boost, try some of these.
Eggs, would you believe, are great for helping you battle depression. You must make sure, though, that what you make includes the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can really help you boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat some eggs to jolly up!
So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to stir fry noodles (veggie, vegan) recipe. You can cook stir fry noodles (veggie, vegan) using 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Stir fry noodles (Veggie, Vegan):
- You need For Stir fry noodles
- Prepare Boiled spaghetti
- Prepare 1 thinly sliced red onion
- Take 1 steamed broccoli
- Use 6-7 cloves garlic (grated)
- Provide 2 carrots - thinly sliced
- Prepare 1 nutmeg
- Provide For dressing
- Take 4 spoons balsamic vinegar
- You need 1/2 finger size piece of ginger (grated)
- Prepare 4-5 leaves basil (finely chopped)
- Provide handful roasted peanuts (grounded)
Instructions to make Stir fry noodles (Veggie, Vegan):
- Stir fry Noodles - Stir fry onion, garlic, carrots for 4-5 minutes. Add salt and pepper. Then add the boiled spaghetti. Grate half nutmeg on top after switching off the stove. Give it a good mix.
- Dressing - In a bowl, pour the balsamic vinegar. Now add grated ginger and finely chopped basil leaves. Whisk it for a minute.
- For serving - Add spaghetti in a bowl. Pour a spoonful of dressing on it. Top it with the grounded peanuts. Sprinkle some chilly pepper/black pepper if you prefer spicy.
Thank so much and because of you I am. These vegan stir fry noodles are filled with vegetables and a family favorite! This post may contain affiliate links or sponsored content. That means if you click on my link and buy something, I will earn a small commission from the advertiser at no additional cost to you. Asian Stir Fry Noodles are loaded with vegetables and crispy tofu and cooked in a delicious soy, garlic, ginger sauce.
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