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Before you jump to Vegan thai peanut tofu stir fry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been conditioned to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Green tea is fantastic for moods. You just knew green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This will improve your brain’s focus while simultaneously relaxing the rest of your body. You probably already knew it is not difficult to become healthy when you consume green tea. Now you are aware that it can help raise your mood also!
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to vegan thai peanut tofu stir fry recipe. To make vegan thai peanut tofu stir fry you only need 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Vegan thai peanut tofu stir fry:
- Prepare virgin coconut oil
- You need green onions, sliced thin
- Prepare garlic, minced
- Get mushrooms, sliced
- Get sundried tomatoes, chopped
- Get fresh basil, chopped
- Use coconut flakes
- Provide cashews
- Take firm tofu, cubed
- Get Mr Spice Organic Thai Peanut Sauce
- Use red or yellow curry
- Prepare water
Steps to make Vegan thai peanut tofu stir fry:
- Heat coconut oil in a large pan, and sautée the green onion, garlic, mushroom, and sundried tomatoes.
- After a few minutes, add basil, coconut flakes and cashews
- Add tofu cubes, sauce, curry, add a bit of water. Let simmer until flavours are fully absorbed by the tofu
It turned out so well and I am so excited to share this recipe with you guys! Veggie and tofu stir-fry made tasty with a special, easy technique for giving the tofu more texture and flavor. *Note: learn more about stir fry and its origin here. Because it was diced, baked, left out to dry and then stir-fried in the sauce, the tofu soaked up so much flavor, rendering it absolutely irresistible. · Spicy Peanut Tofu Stir Fry - Loaded with flavor and it's vegetarian/vegan/gluten free friendly! #glutenfree #stirfry #tofustirfry #veggiestirfry Thai Black Pepper and Garlic Tofu Peppery cubes of tofu top steam-fried vegetables that have the lightest of garlic sauces in. Vegan Thai Cashew Delight Recipe with Tofu and Veggies.
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