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Before you jump to LG's Stir Fry Mushroom recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.
Eggs, you may be amazed to learn, are great at combating depression. Just see to it that you do not throw away the yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can be terrific for elevating your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Try to eat an egg and feel happier!
You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to lg's stir fry mushroom recipe. To make lg's stir fry mushroom you only need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make LG's Stir Fry Mushroom:
- You need teriyaki kikkoman spicy sauce
- Prepare dry korean oyster optional vegan just omit this
- Provide onion
- Take mix shimeji mushroom optional
- Get garnish
- Get spring onion
Instructions to make LG's Stir Fry Mushroom:
- soak dry korean oyster with hot water for 10minute or longer depending on the size
- in pan quick stir fry onion then add oyster
- add sauce then add in mushroom stir fry another 1 minute
- serve top garnish
This humble Beef and Mushroom Stir Fry makes the perfect quick and easy weeknight rice plate meal. With a wok-full of sauce to pour over your rice. This simple, fast Tofu Stir-Fry with Broccolini and Mushrooms can also be made with chicken or shrimp! The beauty of this stir-fry is that it showcases whatever is in season, so use any mix of mushrooms you like. Once mushrooms are golden brown around the edges, deglaze with Shaoxing wine.
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