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Before you jump to Vegan green coconut curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us think that comfort foods are terrible for us and that we ought to avoid them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that really can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more you have of it, the more pleasant you will feel. Not only that, nuts, particularly, are a great source of protein.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to vegan green coconut curry recipe. You can cook vegan green coconut curry using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Vegan green coconut curry:
- Prepare firm or extra from tofu
- You need oil
- Prepare coconut milk
- Get brown sugar or maple syrup
- Prepare green curry paste (adjust to taste)
- Provide frozen veggies (Thai stir fry blend)
- Take lime juice
- You need cilantro
- Use basil
Instructions to make Vegan green coconut curry:
- Heat oil in a large pan to medium heat. Cut tofu into 1/2" cubes and add to the pan. Cook until golden brown. Set aside
- Add coconut milk, green curry paste and brown sugar (or maple syrup) to a large pot or wok. Bring to a boil then simmer for 2 mins
- Add frozen veggies. Simmer until veggies are tender, about 5 to 7 mins
- Turn off heat. Stir in tofu, lime juice, chopped cilantro and basil. If you're not sure how much basil and cilantro to use, start with a 1/4 cup each and adjust to taste.
- Serve with rice or naan
This healthy, vegetarian Thai green curry recipe is full of asparagus, carrots and spinach! It's full of flavor and simple enough for weeknight dinners. I've been on a vegetable-packed coconut curry kick lately—they're just the perfect transition food for this time of year. This vegan coconut curry is simple and extremely tasty. It's perfect for when you want a very delicious meal but are short on time.
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