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Vegetarian Nacho Guacamole & Baked Potato Chips 💟😄👪🌶🤗
Vegetarian Nacho Guacamole & Baked Potato Chips 💟😄👪🌶🤗

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Eggs, believe it or not, are great for helping you combat depression. Just see to it that you do not throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try consuming some eggs to jolly up!

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to vegetarian nacho guacamole & baked potato chips 💟😄👪🌶🤗 recipe. You can have vegetarian nacho guacamole & baked potato chips 💟😄👪🌶🤗 using 31 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Vegetarian Nacho Guacamole & Baked Potato Chips 💟😄👪🌶🤗:
  1. Get 1/2 cup Rice Bran oil for stir-fry
  2. Use 2 tbs Extra Virgin Olive oil
  3. You need 1 and 1/2 big Red onion, finely diced
  4. Take 2 garlic cloves, minced
  5. Use 1 green capsicum & 1 red capsicum, diced
  6. Take 1/2 tsp ground cumin
  7. Provide 1 tsp Chipotle Chili (Smoky Southwestern) seasoning flakes powder
  8. Get Crushed black pepper
  9. Prepare 2 cans Chili Red Beans, drained
  10. Get 1 can whole peeled Tomato
  11. You need 1 tsp dried oregano
  12. Take 2 tps + 1 tsp soft brown sugar
  13. Prepare 4 cups Corn Chips of Cheese flavour (or whatever flavour)
  14. Use 2 cups grated Cheddar cheese
  15. Get 1 pot Sour Cream Cheese
  16. Provide POTATO WEDGES:
  17. You need 6 pink Potatoes,skin on cut into large wedges
  18. Take 1 very large rectangular Pyrex Ovenproof dish, put 3 tbs oil:
  19. Take Coat with the potatoes wedges with oil,then to coat with mixture
  20. You need sea salt,garlic powder,onion powder, paprika,thyme. Bake in oven
  21. Use SALSA GUACAMOLE:
  22. Use 2-3 Avocados, crushed the flesh with fork
  23. Prepare 2 large firm Tomatoes from my garden, deseeded & diced
  24. Take 1 red onion, diced
  25. You need 2 tbs fresh Cilantro, chopped
  26. Get finely with the stalk included (substitute with fresh Parsley)
  27. Take 2 tbs lemon juice &zest, or 2 kaffir lime juice
  28. Take Pinch salt
  29. You need 1/4 cup pickled Jalapenos, minced or
  30. Use 1/2 tbs Sriracha hot chili sauce (sold in the Asian store)
  31. You need 1/2 cup Sour Cream
Instructions to make Vegetarian Nacho Guacamole & Baked Potato Chips 💟😄👪🌶🤗:
  1. Preheat oven to 200 degrees Celcius. Put the baking dish with the Potatoes Wedges in the lower rack and bake for 20' or so.Turn half way. When the potatoes are cooked has golden brown. Take the dish out. Cover with foil and set aside. In a large non stick wok put Rice Bran oil, sauteed half of the red onion, garlic then add the capsicum and a little of olive oil and stir fry for 2 minutes until softened.
  2. Stir fry in the Tomatoes tin breaking the tomatoes up with the wooden of spoon. Add 1 Red onion, ground coriander and cumin, cayenne pepper, salt, crushed black pepper, 2 tsp sugar, oregano, the 2 cans Red Beans and mix them all together with the wooden spoon. Lower the stove's temp and slow cook for 10 minutes or until thickened slightly.
  3. On a lined baking tray spread the Corn chips and bake for 10 minutes or until lightly golden & crisp, dont forget to keep on watching or they burn quickly. Remove.
  4. In a medium glass bowl make the Salsa Guacamole by lightly stirring together the remaining 1/2 red onion, avocados pulp, fresh tomatoes, red capsicum, coriander leaves or parsley,1 tsp sugar, lemon, lime &lemon juice, lemon zest, salt, minced Jalapeno pepper or 1 tbs Scriracha Hot Chili Sauce and mix all together. Season to taste.
  5. To serve: on a big individual plate spread the Corn chips first, put the Red bean mixture over top, then pour over a big spoonful of the salsa Guacamole and 1 tbs Cream cheese.
  6. To serve also with the homemade baked Potato wedges. 🤗 Cheers, a happy faces have already shown to my kid who are waiting, sitting around the table 😍❣

Tangy and tasty guacamole with crispy nachos that are healthy, vegan and very easy to make. Spread each chip with thin layer of beans. Arrange on baking sheet and sprinkle with cheese. Heat a large oil-sprayed non-stick frying pan over high heat. Loaded Vegetarian Nachos. featured in Meatless Recipes That Carnivores Will Love.

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