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Before you jump to Spicy fruit cake#Authormarathon recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been trained to believe that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that, when you eat them, could improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, particularly, are a great protein food source.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to spicy fruit cake#authormarathon recipe. You can have spicy fruit cake#authormarathon using 17 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to cook Spicy fruit cake#Authormarathon:
- Use self raising flour
- Prepare margarine
- Provide brown molasses sugar
- Prepare bakers mixed fruits
- Provide eggs
- You need butter milk
- Take baking soda
- Prepare tbspns dark chocolate
- Get mixed spices
- Provide nutmeg powder
- Prepare ginger powder
- You need cinnamon powder
- Get cardamom powder
- Use tsps Caramel
- You need orange oil/essence
- Get quencher
- Prepare quencher orange juice…..For soaking fruits
Steps to make Spicy fruit cake#Authormarathon:
- Chop your fruits n soak them in juice over night.
- The baking day, drain your fruits n dust them with flour.
- Weigh all your ingredients n put aside.
- Sieve your flour and add in it all the named spices including chocolate. mix well n set aside.
- Grease n dust your baking tin.
- Pre heat your oven at 180 degrees.
- In a mixing bowl,add margarine n sugar. whisk till pale n fluffy.
- Add eggs one by one as u whisk.
- Add orange oil, mix, add caramel n mix.
- Fold in your flour. Be gentle here.
- Fold in your fruits and pour your butter in your already greased tin.
- Bake at 170 degrees for 50 to 60 mins or till a skewer inserted inside comes out dry.
- Once baked, remove it, cool then serve when cold.
- Enjoy…So lovely….but do i say !!!
View top rated Spicy fruit cake recipes with ratings and reviews. I made this cake when experimenting, trying to make a fruit cake like my mother's, without having the same amount of time to soak the fruit. This fruit cake recipe is one of my favorite recipes to make moist fruit cake. FRUIT CAKE - How to make FRUITCAKE Recipe. Fragrant spices, nuts, dried fruit, and plenty of rum make fruitcake a special treat.
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