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Before you jump to Cassava fruit cake #themechallenge recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we need to avoid them. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be super nutritious and good for you. Some foods really do raise your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together a trail mixfrom a variety of seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more of it in your brain, the happier you’ll feel. Not only that but nuts, specifically, are a terrific protein food source.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to cassava fruit cake #themechallenge recipe. You can have cassava fruit cake #themechallenge using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Cassava fruit cake #themechallenge:
- Take 2 cups cassava flour
- Take 2 tsp baking powder
- Use 1/2 cup sugar
- Take 1/2 cup margarine
- You need 1/2 cup milk
- Provide 1/2 cup dried fruit, cherries and candied peel (pre-soaked)
- Take 2 tsp vanilla essence
- Provide 2 eggs
- Take 1 tbsp lemon rind
- Use Juice from one lemon
Steps to make Cassava fruit cake #themechallenge:
- Preheat the oven at 180 C, grease the baking tin and dust it.
- Mix the sugar and margarine and beat till fluffy.
- To the mixture add an egg at a time.
- Then add milk, flour, baking powder,vanilla essence,juice of one lemon and lemon rind. Mix but do not over mix.
- Now add your pre-soaked fruits and fold them in with a spatula.
- Pour the batter into your baking tin. Bake at 180C for 1 hour.
Cassava Cake Recipe - Yummy Recipes. · Foolproof Cassava cake recipe which everyone will love! The ingredients are easy to find and perfect to try out even if you are a newbie in baking! Cassava Cake: First of all, I want to apology maybe this could be the worst Instruction posted here at Cassava Cake is one of the most delicious delicacies in the Philippines. Cassava cake is a Filipino sweet delight. It is a traditional dessert that is much loved in the Philippines.
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