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Southern Fried Chicken
Southern Fried Chicken

Before you jump to Southern Fried Chicken recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us believe that comfort foods are bad for us and that we need to keep away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Some foods really do elevate your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Cold water fish are great if you wish to feel better. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can seriously raise your mood.

As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to southern fried chicken recipe. You can have southern fried chicken using 10 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Southern Fried Chicken:
  1. Prepare 1 Kg Fresh Chicken Wings
  2. Get 6 oz Flour
  3. Prepare 4 oz Cornflour
  4. Get The Blend
  5. Use 2 Dessert Spoons of each, BBQ Seasoning, Smoked Paprika, Chicken Seasoning, Nixed Herbs
  6. Take 2 Tsp Salt
  7. Take 1 Tsp Cracked Black Peppercorn
  8. Provide 1 Tsp Garlic Powder
  9. Prepare 1 pan with oil to Fry Seal your Chicken
  10. Prepare 1 Pint Milk
Instructions to make Southern Fried Chicken:
  1. Place your wings into the milk and allow to soak for 1 hour.
  2. Mix your flours and spices together
  3. After 1 hour remove the chicken from the milk (but keep it as you’ll need it shortly).
  4. Tap off excess milk and cover each wing with flour and place on a rack to air dry for 5 minutes.
  5. Now repeat by dipping the wings, one by one, into the milk and back into the flour. Then rest on a rack for 5 minutes to air dry.
  6. Heat up the oil to temperature and preheat the oven to 160 (gas mk 5-6). Prepare a baking rack and a foil lined tray (the foil catches the grease).
  7. When your oil is at temperature, drop in 3-4 wings at a time, turning them after about 45 seconds to ensure both sides seal with a golden brown colour.
  8. Once sealed off, place your wings on a baking rack, sorting the bigger pieces together at the back.
  9. Pop your baking tray in the preheated oven for around 25-30 minutes
  10. Remove one of the larger wings and cut through the knuckle to ensure they are cooked through. (Allow a little more time if required).
  11. That’s it, very simple, you’ve saved yourself a fortune. As always, enjoy.

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