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Before you jump to Caffe Frappe recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been conditioned to believe that comfort foods are bad and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods really do raise your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin in your brain, the better you’ll feel. Not only that but nuts, particularly, are a great source of protein.
As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to caffe frappe recipe. You can have caffe frappe using 6 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Caffe Frappe:
- Provide 1 1/2 tsp Bru or Nescafe instant
- Use 3 cups Chilled milk
- Get 2 tbsp Condensed milk
- You need as needed Sugar
- You need 1 tsp Vanilla essance
- Provide 1 cup Thick whipped cream
Steps to make Caffe Frappe:
- Blend all the ingredients except whipped cream in a blender. Blend it well until smooth and creamy.
- Pour in a juice glass. Serve chilled with whipped cream on top.
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