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Before you jump to Cappuccino recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us have been taught to believe that comfort foods are bad and to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be very healthy and good for us to consume. Several foods actually do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Not just that but nuts, specifically, are a terrific protein source.
See, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to cappuccino recipe. You can have cappuccino using 4 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Cappuccino:
- Get sugar
- Provide coffee
- Prepare water
- Prepare hot milk
Instructions to make Cappuccino:
- Take a mug. Add sugar, coffee, water & beat with spoon for 7-10 min till it's fluffy & change the colour.
- Pour hot milk & stir. Ready to serve.
In America, there are two types of. A cappuccino contains equal parts of espresso, steamed and milk froth. The size of your cup is very.
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