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Pancake Mix Madeleines
Pancake Mix Madeleines

Before you jump to Pancake Mix Madeleines recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Make a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the happier you’ll feel. Not only that but nuts, in particular, are a great protein source.

You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to pancake mix madeleines recipe. You can cook pancake mix madeleines using 4 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Pancake Mix Madeleines:
  1. Get Pancake mix
  2. Take Eggs
  3. Prepare Sugar
  4. Get Butter (melted)
Instructions to make Pancake Mix Madeleines:
  1. Put the melted butter, sugar and eggs into a bowl and mix well.
  2. Add the pancake mix.
  3. Mix well.
  4. Pour into madeleine cups (about 70% full.) Bake in a 170°C oven for 25 minutes.
  5. They'll be nice and puffy when done.

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