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Before you jump to Vanilla and Rum Madeleines recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that basically can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Your mood can actually be helped by green tea. You were just waiting to read that here, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You probably already knew how easy it is to be healthy when you consume green tea. Now you know that green tea can improve your mood also!
See, you don’t need to consume all that junk food when you wish to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to vanilla and rum madeleines recipe. You can have vanilla and rum madeleines using 8 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Vanilla and Rum Madeleines:
- Use ★Plain flour
- Prepare ★White caster sugar
- Prepare ★Baking powder
- Take Unsalted butter
- Prepare Eggs
- Get Honey
- You need pod Vanilla beans
- Get to 1 tablespoon Rum
Steps to make Vanilla and Rum Madeleines:
- Grease the moulds and sprinkle with strong bread flour if necessary. Melt the unsalted butter in a microwave. Pre-heat the oven to 170°C.
- Mix the ★ dry ingredients and sift into a bowl.
- Mix the eggs, honey, and vanilla beans together and add to the ★ dry ingredients. Stir until evenly combined.
- Add the melted butter and stir well. Add the rum and stir until the batter is even and smooth.
- If you have time, rest the batter for more than 1 hour. I put the batter into a piping bag and put it in the vegetable bin in the fridge.
- Pre-heat the oven to 170°C. Pipe the batter into the moulds to fill up to 80 %. Give several sharp taps to the moulds to flatten the surface.
- Bake at 170°C for about 20 minutes. When a skewer inserted comes out clean, they are ready. Remove the madeleines from the mould and put on a cooling rack.
- When almost cooled, cover with cling film and leave to cool completely. Alternately, you can cover with a moistened tea towel while hot and leave to cool.
- To store them, wrap them in cling film or put in a plastic bags to prevent from drying out.
- Freshly baked, these are fluffy and have the wonderful smell of vanilla. After cooled, the sponginess is settled and moist. I like them either way.
- Have a look at my 'Milky Madeleine'.
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