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Before you jump to My Mother's Easy Madeleines recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. A number of foods actually do elevate your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Grains can be good for fighting a bad mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. These grains can help you feel full for longer also, which can help your mood too. Feeling famished can be terrible! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to my mother's easy madeleines recipe. To make my mother's easy madeleines you only need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare My Mother's Easy Madeleines:
- Get Cake flour
- Provide Baking powder
- Get Sugar
- Get Eggs
- Take Margarine (unsalted or salted)
- Get Lemon juice
- Provide Vanilla extract (or Vanilla oil)
Steps to make My Mother's Easy Madeleines:
- Sift the cake flour and baking powder twice in a bowl. Add the sugar (I used brown sugar in the picture) and mix briefly with a whisk.
- Break the eggs brought to room temperature, and briefly mix with the whisk.
- Melt the margarine (microwave for about 30 seconds at 600 W). Add the margarine, and lemon juice into the bowl, and mix until the batter becomes glossy.
- Pour in the butter greased mold and bake in the oven preheated to 180℃ for 15 minutes (the baking time differs on your oven).
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