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Before you jump to Matcha and Adzuki Poundcake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are terrible for us and that we must stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. Several foods really do boost your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Put together a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the better you are going to feel. Nuts, on top of elevating your mood, can be a superb source of protein.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to matcha and adzuki poundcake recipe. You can cook matcha and adzuki poundcake using 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Matcha and Adzuki Poundcake:
- Provide Butter
- Prepare Suger (possibly light brown sugar)
- Use Eggs (medium)
- Take Cake flour
- Provide Baking powder
- Take Matcha
- Take to 100 grams Boiled azuki beans (sugared)
Instructions to make Matcha and Adzuki Poundcake:
- Bring the butter and eggs to room temperature. Combine the cake flour, baking powder, and matcha and sift.
- Preheat the oven to 170℃. Line the pound cake mold with parchment paper, or grease thinly with butter (not listed).
- Mix the butter and sugar in a bowl. Mix well to incorporate air until it's thick and creamy.
- Add beaten eggs in 5 to 6 batches. Mix thoroughly.
- Add the sifted dry ingredients in batches and cut in until it's not powdery.
- Add the boiled adzuki beans and mix lightly. Pour the batter into the mold. Spread out evenly, then drop the mold on your work space a few times to remove air bubbles.
- Bake for 40 minutes in a 170℃ preheated oven. Test the cake with a skewer. If the skewer comes out clean, it's done.
You can use canned or instant adzuki beans. Added with adzuki beans, sprinkled with osmanthus flowers and overlay with almonds, and tadaa you have your lovely matcha cake. When the cake has cooled, cut into half, spread cream and adzuki bean on one half of the cake and sandwich it with the other half. This pound cake recipe is the most classic version, using nothing but butter, eggs, sugar, and all-purpose flour. The only update it gets is the addition of matcha (Japanese green tea powder) to give it a new exciting twist, with an elegant green tea flavor and a lovely green.
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