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Before you jump to Simple Pancake Mix, Tofu, and Kinako Doughnuts for a Snack recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. Some foods really do boost your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
If you want to defeat depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to simple pancake mix, tofu, and kinako doughnuts for a snack recipe. To make simple pancake mix, tofu, and kinako doughnuts for a snack you only need 6 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Simple Pancake Mix, Tofu, and Kinako Doughnuts for a Snack:
- Use 200 grams Pancake mix
- Prepare 1 packages is about 250 grams Silken tofu. I used one package of the three packages kind. They are 100 yen a pop so they are cheap.
- Provide 1 egg Egg
- Use 1 tbsp Sugar
- Provide 3 tbsp Kinako
- You need 1 Powdered sugar. If you have it.
Steps to make Simple Pancake Mix, Tofu, and Kinako Doughnuts for a Snack:
- Prepare your ingredients. As for the tofu, I used one pack of the three pack style. I used silken tofu.
- Put the tofu in a bowl and break it up well with a whisk. The idea is to make it smooth.
- Add the egg in and mix well. Mix it until it's fluffy. People with egg allergies. You can make it without eggs and it will still be delicious.
- Add in 1 tablespoon of the salt and mix well.
- Add in the 3 tablespoons of kinako and mix well.
- Finally add in the pancake mix and mix well till it's no longer floury.
- You want it to look like this.
- Scoop with a spoon, and then drop them into the oil and fry them. Use two spoons to kinda form them into balls. They aren't going to be perfect, but they don't need to be.
- Once they start to turn brown, move them around with some cooking chopsticks until they become golden brown.
- They are done.
- If you have some powdered sugar, I'd recommend sprinkling some on top to make it more delicious. Out of all the recipes that I have made, this version was the best. They are bite sized so you can go to town on them!
- If you don't use an egg, it's fine. In that situation, use 1-2 tablespoons of milk or soy milk. This also makes it a bit healthier.
I can make them in a short time. · A very simple sweet treat. Easy to make and a short list of ingredients and preparation steps. 'Duffin's' are mix between a doughnut and a muffin! I cannot tell you how excited I have been to show you guys this super quick and easy tutorial! My family tried many different pancake mix including Stonewall Kitchen Farmhouse but nothing comes close to the taste of homemade buttermilk pancakes. I haven't tried your recipe yet but can vouch for almond essence making the difference.
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