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Egg-free Simple Sweet Potato Pound Cake
Egg-free Simple Sweet Potato Pound Cake

Before you jump to Egg-free Simple Sweet Potato Pound Cake recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us have been taught to believe that comfort foods are bad and must be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that, when you eat them, can improve your mood. When you are feeling a little down and need an emotional boost, try a couple of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the better you’ll feel. Nuts, in addition to raising your mood, can be a superb source of protein.

So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to egg-free simple sweet potato pound cake recipe. To cook egg-free simple sweet potato pound cake you only need 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Egg-free Simple Sweet Potato Pound Cake:
  1. Prepare Sweet potato
  2. Get Pancake mix
  3. Take Butter or margarine
  4. Get Milk or soy milk
  5. Use Sesame seeds (optional)
Instructions to make Egg-free Simple Sweet Potato Pound Cake:
  1. Microwave the unpeeled sweet potato until soft. (The peel acts as a substitute for plastic wrap.)
  2. Peel the sweet potato and mash while still hot. (Start to preheat the oven to 180°C.)
  3. Add the butter (margarine) to the sweet potato and mix.
  4. Mix in the pancake mix and milk (or soy milk), then pour the batter into the tin. Bake in the oven for 20-30 minutes. Keep an eye on it while it is baking.
  5. Poke a toothpick through the middle. It is done if the toothpick comes out clean It's tasty served with heavy whipped cream.

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