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Before you jump to Bbq chicken legs and roasted potatoes recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we should stay away from them. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you eat them, could improve your mood. When you feel a little down and need an emotional pick-me-up, try some of these.
Eggs, believe it or not, can be really wonderful at fighting back depression. Just make sure that you do not throw out the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can really help you raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try eating an egg and be happy!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to bbq chicken legs and roasted potatoes recipe. To make bbq chicken legs and roasted potatoes you only need 9 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Bbq chicken legs and roasted potatoes:
- Prepare For the chicken:
- Get chicken legs (with skin)
- Prepare BBQ sauce (your choice)
- Prepare For the potatoes:
- Prepare small roasting potatoes
- Provide fresh rosemary leaves
- Use olive oil
- Provide Salt
- Take Pepper
Steps to make Bbq chicken legs and roasted potatoes:
- For the chicken:
- Remove the chicken from the package
- Rub your favorite bbq sauce on the legs
- Grill until nice and hot (you can use a George Foreman if you want too)
- For the potatoes:
- Place the potatoes in a glass baking dish (with skin)
- Rub the olive oil on them
- Top with salt and pepper
- Add rosemary
- Bake in a 450 degree oven for about 12 minutes
- Enjoy!
Serve with the remaining coleslaw and remaining dressing on the side. Remove the chicken legs from the brine and discard brine. Chicken skin that has moisture on its surface will not crisp up well when cooked (no matter the cooking method), so it is crucial that you dry the drumsticks thoroughly after removing from the brine. Preparing raw chicken barbecue legs on table. Why should you rest BBQ chicken before serving?
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