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Before you jump to Roasted potatoes and peas recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that actually can raise your moods when you eat them. When you feel a little down and need an emotional boost, test out a couple of these.
Green tea is actually good for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is rich in a certain amino acid referred to as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You knew that green tea helps you feel better. And now you know it can help improve your mood as well!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to roasted potatoes and peas recipe. You can cook roasted potatoes and peas using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Roasted potatoes and peas:
- You need 4 potatoes, peeled,1/2 inch cubes
- Take 1 1/2 cups frozen peas
- You need 1/4 cup Extra Virgin Olive oil, good quality
- Get to taste Dill weed
- Use to taste Italian seasoning
- Prepare to taste Onion powder
- You need to taste Sea salt
- Get to taste Fresh cracked black pepper
- Use 1/4 cup parmesan cheese
- Take 1/4 cup vegetable broth
Instructions to make Roasted potatoes and peas:
- Combine peas and cubed potatoes in a 9 inch aluminum pan
- Add Olive oil and stir in to coat veggies
- Add Dill, Italian seasoning, onion powder, sea salt, and pepper, mix with spoon to incorporate
- Top with Parmesan cheese and bake at 350° for 45mins
- Remove from oven, use spoon to turn over veggies, add veggie broth and bake for 10-15 mins
- Serve and enjoy
Roasted Sweet Potatoes and Brussels Sprouts. Eat all the fall produce while you got the chance. Get the recipe from The Food Charlatan. Eat several vegetable sides with roasted potatoes for a hearty vegetarian dinner. Recipe for Chettinad style Urulai pattani roast.
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