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Before you jump to Roasted potatoes#stayhomechallenge recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are terrible for us and that we should stay away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that, when you eat them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Not just that but nuts, in particular, are a great protein food source.
So you see, you don’t need junk food or foods that are bad for you just so to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to roasted potatoes#stayhomechallenge recipe. To make roasted potatoes#stayhomechallenge you need 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Roasted potatoes#stayhomechallenge:
- Use 6 large potatoes peeled and divided into 2
- Provide Cooking oil
- Provide Water for boiling
- Prepare 1/4 teaspoon salt
Instructions to make Roasted potatoes#stayhomechallenge:
- After your potatoes are peeled…put it in a sufuria with enough water
- Sprinkle salt and let it boil
- We don't want our potatoes soggy…so keep on checking with a fork if it's ready
- Remove and drain excess water
- Leave it to cool…then In your ready oil..fry till golden brown…remove and let it cool kidogo then eat…served mine with pilipili ya kukaangwa👌😊..
Try these easy oven roasted potatoes! They have crispy edges, creamy centers, and bright, bold flavor. Roasted Potatoes: Comprehensive Guide on How to Roast Potatoes. Looking for an easy way to crispy up spuds for a perfect side dish? Peeled potatoes drizzled with olive oil, sprinkled with favorite seasoning and roasted to perfection.
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