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Stew Beef & Gravy w/Herb Roasted Potatoes
Stew Beef & Gravy w/Herb Roasted Potatoes

Before you jump to Stew Beef & Gravy w/Herb Roasted Potatoes recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us have been conditioned to think that comfort foods are bad and are to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that really can improve your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Cold water fish are excellent if you are wanting to be in a better mood. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can basically help you fight depression.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to stew beef & gravy w/herb roasted potatoes recipe. To cook stew beef & gravy w/herb roasted potatoes you only need 18 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Stew Beef & Gravy w/Herb Roasted Potatoes:
  1. Provide Stew Beef & Gravy
  2. Prepare 1 1/4 lb Stew Beef
  3. Provide 1/4 Diced White Onion
  4. Use 2 tbsp Bacon Grease
  5. Take 3 tbsp All-Purpose Flour
  6. You need 1/4 tsp Kosher Salt
  7. Get 1/4 tsp Ground Black Pepper
  8. Prepare 1/4 tsp Dried Thyme
  9. Prepare 1/2 tsp Onion Powder
  10. Prepare 32 oz Beef Stock
  11. Prepare Herb Roasted Potatoes
  12. Prepare 5 White Potatoes
  13. Take 1/4 cup Canola Oil
  14. Get 1 tsp Kosher Salt
  15. Prepare 1/4 tsp Ground Black Pepper
  16. Get 1/2 tsp Dried Thyme
  17. Use 1/2 tsp Dried Oregano
  18. You need 1/2 tsp Onion Powder
Instructions to make Stew Beef & Gravy w/Herb Roasted Potatoes:
  1. In a medium saucepan over high heat, add stew beef, onion, salt, onion powder, thyme, and pepper. Saute for roughly 5 minutes stirring often until all sides have browned.
  2. Add bacon fat and flour to beef and stir together until a paste (roux) has formed. Cook for 2 minutes, then add beef stock and bring to a boil. Reduce heat to medium-low and simmer for 2 hours stirring occasionally.
  3. After an hour of the beef and gravy cooking, preheat oven to 375°F.
  4. Slice potatoes in half lengthwise and chop each half into four equal half-moon slices.
  5. Transfer chopped potatoes into medium bowl with canola oil, salt, pepper, onion powder, and thyme. Toss to coat.
  6. Transfer to a baking sheet and bake in 375°F oven for roughly 60-75 minutes.
  7. Serve in a bowl with potatoes topped with beef and gravy.

Ingredients in a stew can include any combination of vegetables (such as carrots, potatoes, onions, beans, peppers, mushrooms, and tomatoes) and may include meat. Beef stew is a cold weather essential. Read on to get all the hot deets on this ultra-comforting stew. There's no rule that beef stew needs a thickening agent. An easy beef stew recipe from Jamie magazine, with shallots, tomatoes and Worcestershire sauce.

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