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Before you jump to Italian Roasted Potatoes recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods honestly do raise your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are great for eating if you want to fight depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously raise your mood.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to italian roasted potatoes recipe. You can have italian roasted potatoes using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Italian Roasted Potatoes:
- Take 5 medium russet potatoes, scrubbed and cut into chunks
- Prepare 1/4 cup olive oil
- You need 1 packages Good Seasons Italian or Zesty Italian dressing mix
- Use 1 cup Monterey Jack cheese, shredded
- You need 5 green onions/scallions, sliced
- Take 1 Cooking spray
Instructions to make Italian Roasted Potatoes:
- Preheat oven to 400°F. Spray an 11x13" baking pan with cooking spray (Pam or similar). Set aside.
- Place cut potatoes in a large bowl and drizzle with the Olive oil. Stir well to make sure they are evenly coated.
- Sprinkle the packet of Good Seasons over the potatoes and mix well, making sure the potatoes are evenly coated. Pour mixture into prepared pan and place in oven. Bake for 35 minutes, stir and bake an additional 20 minutes.
- Remove from oven and immediately toss with shredded cheese. Sprinkle with sliced scallions and serve.
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